Pole and Handstand

The pole and handstand basic program is designed to build a strong foundation for ground inversions, flexibility, and coordination.

Pole and Handstand Basic Program: Start with the basics!

Designed to build a strong foundation for ground inversions, flexibility, and coordination.

Students who sign up for this program are expected to enroll in several classes a week to take full benefit of the curriculum, which includes unlimited classes. Goal is to complete 30 hours in a three-month consecutive time span. Enrollment is ongoing; students can enroll anytime. Other benefits of becoming a studio member include discounted studio merchandise, nutrition counseling sessions, costume making, event planning, self-defense, and acro yoga-based massage therapy. We strive to be your one-stop shop for a healthier, creative lifestyle.

 

Pole and Handstand Advanced Program:

 Designed to build studio members' skills to teach and guide others in their yoga/pole practice. Goal is to complete 200 hours of classes. More information to come.

Find us on 43 Schermerhorn St
2nd Fl Brooklyn, NY 11201

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Email: yoga.pole.nyc@gmail.com
Phone: (917) 365-3896

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